Take your fitness to the next level in 6 weeks.

Been doing this whole fitness thing for a while now and wondering what’s next?

You have been consistent with your training and have seen the benefits but still want just a little more.

A little more muscle. a little more strength or, to drop a little more body-fat.

I’ll show you how to get take your training (and your body) to the next level in just 6 weeks. No fads or gimmicks.

If you have been training longer than six months you have probably realized by now that progress is not a constant.

How you have trained to become as fit as you are now is not going to get you to that next level of results. I have been there, I have gotten stuck in training and had to fight through plateaus and set backs. I have been just as confused as you about what the next step looks like.

I faced the same obstacles you are facing now:

  • Every year there is new or different information on how to get to that next level and often times it contradicts last year’s “new” information.

  • You don’t want to eat steamed broccoli and boiled chicken 7 times a day.

  • You don’t have time to lift weights for an hour and then do an hour of cardio after. You have a life outside of fitness after all.

I was the same as you. Thankfully you don’t have to do any of that. It took me four years of schooling, countless hours of research and reading, multiple certifications, and rubbing elbows with some of the best coaches in the industry to learn that there is a better way to train and eat to get to that next level of fitness that you are seeking.

My name is Luke and I am a normal guy that has been doing some for of exercise or training for 15 years. During the last 15 years I have trained like a bodybuilder, an Olympic weightlifter, a powerlifter, a CrossFitter, and in calisthenics.

I have worked out in gyms, in parks, in garages, and in combat zones. I have made a lot of mistakes in my training and have discovered over time what works best in training and nutrition for the average person to get to the next level.

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