Virtue Strength &
Conditioning Studio


Making strength & fitness a Virtue

Fitness that makes a difference.

Are you tired of wandering around the gym wondering what you should be doing?

Have you been stuck in the same old routine for a while now?

Would you rather wrestle a tiger than spend another minute on the treadmill?

We have been there too. It sucks. Wandering the gym, fighting for equipment with the bro in the cut off shirt and headphones that is constantly taking selfies. Questioning if the workout we are performing is really working.

You don’t have to turn working out into a part-time job in order to be strong, lean and healthy. You just need the right tools and the right workout to ensure you get the highest return on investment of the time that you do have to spend in the gym.

We show men and women in Greater Baton Rouge Area how to build a strong, lean, and athletic body that is able to perform day in and day out with the time they have. Training here is a virtue. It improves the quality of your life and gives you the ability to live a life without physical limits.  

  

 
Luke-128.jpg
 

Why work out at Virtue?

Looking for fitness in Baton Rouge?

 
 

The Virtue Fitness Foundations:

What Makes Virtue Different


fitness in baton rouge
 

1) Simplicity

The training at Virtue is simple. We provide everything you need and NOTHING you don’t. You don’t have to worry about the latest fitness trends that may or may not work, we have provide you with training that works day in and day out so that all you have to do is show up.

The training programs at Virtue Strength are methodically designed by an experienced coach that utilize simple tools for training that have stood the test of time.

Show up, get results. It’s that simple.


fitness in baton rouge
 

2) Balance

We ensure that you develop a balanced body and a balanced lifestyle. Training programs at Virtue ensure that your body is well rounded and that you do not have to spend a minute more in the gym than is necessary for you to accomplish your goals.

You do not have to spend every free second at the gym to get results. Strength is a virtuous pursuit and should add to the quality of your life outside of the gym, not take over your life. If you have three to five hours a week to invest in your health and fitness. We can change your life.

We help you build a body that is strong, resilient, and adaptable (aka balanced) because every training session contains an optimal balance of strength, cardiovascular conditioning, and mobility/flexibility training.


fitness in baton rouge
 

3) Consistency

Consistency is the foundation that results are built on. Accomplishing a goal requires consistent effort. Whether it is getting stronger, losing body-fat, or learning to juggle, you must be willing to work at it consistently (three to five hours a week remember).

We help you stay consistent and build good habits so that you can reach your desired goals as quickly as possible by providing your with two things. Expert coaching and an amazing community.

Our coaches provide quality instruction on exercise technique to ensure that you receive the maximum benefits from each training session without injuring yourself so that you can stay consistent with your training.

Iron sharpens iron, our community of strong humans makes showing up to the gym enjoyable and helps you stay consistent by keeping you accountable. In short, we want you to succeed and notice when you’re gone.


 
 

The Virtue Team


Come meet the humans who are rocking fitness in baton rouge...

 
fitness in baton rouge 2.jpg